Life is full of stressors, how you respond to those stressors and the tools you have to deal with them, can be the difference between living a positive, happy life, or not.
i look forward to working together to build a strong foundation. Through this we will increase health-supporting behaviors, change negative patterns, and strengthen emotional resiliency.
My therapeutic approach can be best described as integrative and collaborative. I assess the needs and style that will best serve the individual client and help them achieve their personal goals. I emphasize the importance of building a strong working relationship in which patients are empowered by learning strategies to better cope, to focus on strengths, and generate change from within.